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 Mark Antony | 7 min reading | Created: July 2022 What is Aloe Vera good for? What are these amazing benefits of Aloe Vera that everyone’s talking about? Why do so many people love it, from those into alternative medicine to beauty experts? I can think of 10 reasons  why thousands of before and after face lift photos related to Aloe Vera appear on social media.   Let’s find out why... Aloe is often referred to as “centenarian” and for good reason. The gel in the leaves of Aloe Vera are filled with polysaccharides that are thought to promote biological activity, which is why it has so many uses. These include help in healing cuts and abrasions, anti-inflammatory agent, antifungal...

Two workouts that won’t ever go out of style are pushups and jogging. If you are looking to construct a simple, affordable, and satisfying workout around simple exercises, you should consider interval training using jogging and pushups. It’s the best way to mesh these two important exercises into an organized, useful routine. This article covers the basics.