Metal Gyroscope Fingertip Gyro Hand Spinner
gyro ball silver stress management device

Metal Gyroscope Fingertip Gyro Hand Spinner

Have fun with this stress relief ball by strengthening your hands, wrists and forearms in just a minute.  Gyro Ball will give your hands, wrists and forearms a workout with resistance training day by day. It can develop and shape your forearm muscles and grip to improve many sports like - baseball, tennis, golf, fitness, basketball, volleyball and pushups. Running this amazing stress relief toy is a quick and effective way to increase your grip strength and an excellent complement to those who play sports.

Burn fat and get rid of flabby arms. It may help prevent and relieve repetitive stress induced injuries like RSI, tendonitis, and carpel tunnel syndrome. GyroBall is a compact, simple way to isolation exercise without having to go to the gym. It’s a great gift for anyone with no time to work out.


  • Exercise Anywhere  Compact, hand-held Spinner spins at 15,000+ RPM 
  • Designed to Last  Built with an impact-resistant structure, including a military-grade shell and reversible inner tracks for a long life
  • Intuitive easy to use even for beginners thanks to the battery-free operation and balanced weight
  • Portable and travel-friendly
  • Precision product with having a balanced inner gyroscopic rotor with Stainless Steel Axle
  • table-strenght values

    How To Use?

     how to use gyroball step 1

    Step 1: Start

    Wind-up the Spinner by turning the rotor in the direction of the arrow. Alternate the left and right thumb while maintaining pressure on the rotor. You should feel some resistance building up as you wind up the rotor, like a toy race car. The rotor should be fully wound within 10-15 steps.

     stress management device in action

    Step 2: Release

    Hold the Spinner in one hand with thumb firmly pressed on the rotor. Release thumb to release the rotor. The rotor should now spin at a moderate speed.

    how to use gyroball step 2

    Step 3: Rotate

    Transfer the Spinner to your preferred hand. Rotate your wrist in a circular motion to speed up the gyroscopic rotor. Start your wrist rotation slowly. Increase your wrist rotation gradually. Be sure to keep a tight grip on the ergonomic grip once the rotor is spinning up to speed. When speed increases, the resistance increases.

     how to usy gyroball step 3

    Operation Tips

    Imagine there is a center point on the back of your hand. Make a circle around the center point when you hold the Spinner. The motion of your hand rotating the Spinner is similar to making ice cubes swirl inside a glass. The essence of operating the Spinner is not about how fast you rotate your wrist. It’s about how to synchronize your wrist rotation to the momentum and timing the rhythm of the rotor’s gyration. The faster the rotor spins, the easier it is to operate. Make sure you wind up the Spinner with sufficient tension.

    stress management techniques gyroball

    Note: Do not touch the spinning ball in the center, it can hurt seriously your fingers!

    Muscle Training Diagram

    GyroBall Spinner is a great training device for strengthening your fingers, wrists, forearm, triceps, biceps and shoulder when you use it with different postures as shown left. It may improve flexibility, endurance, grip strength and coordination in your hands and wrists. Move your wrist gently when you use GyroBall Spinner to alleviate wrist and finger pain from tendonitis and RSI.

    gyroball happy customers

    Now you are an expert, almost...😊🤞

     gyroball stress management

    If you have any questions, please feel free to contact customer care at email:


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    11923 NE Sumner St; STE 797596; Portland, Oregon, 97220, USA

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