Top 6 Ingredients For Fast Metabolism And Weight Loss Transformation


Mark Antony | 5 min reading | Posted: March 2021

By definition, a fast metabolism burns calories at a higher rate, which explains why it is crucial for successful weight loss transformation.

Learn which natural ingredients promoting fast metabolism by increasing core body temperature.

fast metabolism and happy couple

Are you struggling to lose weight and trying your best for that? But if your metabolism is not boosting, so it all gets wasted.

So for that purpose, you must first know exactly the fast metabolism definition.

How to make your metabolism faster (or higher) in an effective way without heavy diets and exhausting exercises?

Isn’t this much simpler than you thought?

Metabolism is all about a chemical reaction in your body that makes your body alive and functioning such as repairing cells, digesting food.

Yes, you get it right — makes your body alive and functioning!

As you increase the temperature the rate of chemical reaction increases. Increasing the temperature increases reaction rates because of the disproportionately large increase in the number of high-energy collisions between chemical particles.

 

fast metabolism block chart

By definition — the faster your metabolism is the higher number of calories your body needs. It is telling you that the more calories you will burn the more easily you will lose weight.

In fact, if there is a way to increase naturally the core body temperature it will speed up metabolism.

Tip: Click here to find out why this amazing combination of natural ingredients raises metabolic rate which, in turn, leads to weight loss.

doctor showing sign for fast metabolism

 

Unlike most of the other solutions out there, this formula combining these plants goes to the real root of the problem and corrects it to speed up your metabolism and encourages weight loss. All this and related benefits are accomplished with the help of natural ingredients.

The formula is designed in a manner that increases the core temperature of the body, which is scientifically proven to be at the center of subpar weight management.

Below are some ingredients that can help you to reach the goal of a fast metabolism and increase body energy usage.

# 1 African Mango Seed (Irvingia Gabonensis)

fruits african mango

Irvingia gabonensis (IG) is the Latin name of the tree grown in Central and West Africa that produces a fruit similar to a mango and nicknamed African mango

The seed or nut (fresh or dried) contains the supposedly powerful ingredients. It is a natural substance that is advertised as a weight loss aid.

Researcher suggests that the seed of African mango has powerful ingredients which help in melting belly fats and trim the waistline.

The African mango seed has a variety of nutrients such as minerals and fatty acid and has a high amount of soluble fiber which results in high metabolism and reduces your cholesterol level.

The Irvingia Gabonensis extract is rich in fiber, much like the fiber in foods that can help fill you up to promote weight loss, lower blood cholesterol, and maintain blood sugar levels.

The supplements made from African mango seed are very effective to raise the core body temperature that it will effectively turn your stored fat into energy, but make sure that your supplement should be pure Irvingia gabonensis extract supplements.

# 2 Ginger Rhizome (Zingiber officinale)

ginger root cut

Ginger is a flowering plant that belongs to Southeast Asia. It is called Zingiber officinale as it belongs to the Zingiberaceae family.

This plant has been used for decades as a culinary spice and due to its herbal properties; people used it in their medicine as well. The compound in ginger burns and stores fat which helps in weight loss.

It also controls your blood sugar in women obesity. As it helps to reach the goal of high metabolism it has been used frequently for the treatment of metabolic ailments in ancient times.

It also plays an important role in energy balance regulation and also controlling your appetite which is evidence that it helps in weight management as well.

For instance, research shows that dissolving 2 grams of ginger powder in hot water and drinking it with a meal may help you burn up to 43 more calories than drinking hot water alone [52].

This hot ginger drink also seems to decrease levels of hunger and enhance feelings of satiety [53]

# 3 Moringa Leaf (moringa oleifera)

green moringa leafs

Moringa is a herb that is derived from the Moringa Oleifera tree. It is mostly found in India as it is an Indian herb. It has been used in medicine for hundreds of years to treat skin diseases, for diabetic patients and also offers huge benefits of weight loss.

The tree of Moringa is highly nutritious having vitamins, minerals, and other plant compounds. It is suggested as a high metabolism product.

It maintains your core body temperature and makes your metabolism higher which helps to reduce your extra fats that’s why many weight loss supplements are manufactured by using Moringa Leaf combined with other ingredients.

It contains 24% of fiber which supports a healthy digestive system and helpful for weight loss as you will feel fuller for a longer time and supports a healthy metabolism system.

The property of maintaining core body temperature is very helpful especially for those toddlers whose fever could not tolerate antipyretic medicine because of some side effects.

It beautifies your skin and acts as antioxidants and provides you anti-aging benefits too. For those who want to lose weight, Moringa leaf work as a miracle for them by increasing their metabolism to burn their calories naturally.

Long-lasting weight loss and increase your energy. Moringa is highly recommended. Here are the main benefits:

• Very Nutritious

Moringa leaves are an excellent source of many vitamins and minerals. One cup of fresh, chopped leaves (21 grams) contains:

  1. Protein: 2 grams
  2. Vitamin B6: 19% of the RDA
  3. Vitamin C: 12% of the RDA
  4. Iron: 11% of the RDA
  5. Riboflavin (B2): 11% of the RDA
  6. Vitamin A (from beta-carotene): 9% of the RDA
  7. Magnesium: 8% of the RDA

• Rich in Antioxidants

  1. In addition to vitamin C and beta-carotene, these include Quercetin: This powerful antioxidant may help lower blood pressure.
  2. Chlorogenic acid: Also found in high amounts in coffee, chlorogenic acid may help moderate blood sugar levels after meals

• Moringa May Lower Blood Sugar Levels
• Moringa oleifera May Reduce Inflammation
• Moringa Can Lower Cholesterol
• Moringa oleifera May Protect Against Arsenic Toxicity

# 4 Citrus Bioflavonoids (Citrus Aurantium Fruit)

Citrus aurantium is marketed as a safe boosting metabolism product.

It contains p-synephrine, an alkaloid, flavonoids, and many other health-giving metabolites that help to maintain your core body temperature and high metabolism which lead to weight loss because of its weight loss properties.

The supplements manufactured from the extract of citrus bioflavonoids are very helpful for weight loss.

it helps in boosting your metabolic function and also hormonal optimization is in a group of it specific when it comes to the ability to increase core body temperature.

Citrus Bioflavonoid helps to manage healthy metabolism, which was slowdown by uncontrollable weight gain or age-related.

Citrus bioflavonoids have been used to improve blood flow and ease swelling in the body.

# 5 Fucoxanthin

 

Fucoxanthin is a natural substance that is an orange-colored carotenoid with an antioxidant effect, present in brown seaweeds. It has a beneficial anti-obesity effect by increasing the number of calories you burn.

Seaweed is a great source of iodine, a mineral required for the production of thyroid hormones and the proper function of your thyroid gland. One of the functions of thyroid hormones is to regulate your metabolic rate. Seaweed can also be a good source of omega-3 fats and vitamin B12.

Fucoxanthin has been shown to protect cell membranes better than vitamin A

It is also used as a dietary supplement as when it enters the gastrointestinal tract it is metabolized by the digestive system and then absorbed in the intestines.

It speeds up your metabolism and stimulates your body’s ability to burn fat. It has benefits that low core body temperature stagnation and high metabolism that helps you to reduce your extra weight.

A recent study reported in the Journal Diabetes, Obesity and Metabolism suggests that fucoxanthin may help promote weight loss and reduce liver fat in obese women.

It’s important to note that the research participants took supplements containing higher doses of fucoxanthin than you’d get from eating the seaweed straight.

# 6 Turmeric Rhizome (Curcuma Longa)

Metabolic syndrome is globally increasing rapidly, probably because of poor lifestyle habits, high calories diet, and less physical activities.

Metabolic syndrome is globally increasing rapidly, probably because of poor lifestyle habits, high calories diet, and less physical activities.

The products produced by turmeric rhizome plants are metabolites used as a natural defense mechanism against these diseases and infections.

Turmeric contains many plant substances, but one group, curcuminoids, has the greatest health-promoting effects It has strong anti-oxidant and anti-inflammatory properties.

Recent studies show that turmeric rhizome plays a role in weight loss.it reduces fat tissue growth and makes your metabolism up.

The active compound in turmeric is called curcumin which is a superhero and is attributed to the spice weight loss abilities.

The properties of turmeric are to regulate the sugar level and as result, the excess fat is not retained in the body.

  • Osteoarthritis: Reduce markers of inflammation and thus relieve osteoarthritis symptoms.
  • Obesity: Turmeric inhibits the inflammatory pathway involved in obesity and may help regulate body fat.
  • Heart disease: Turmeric can reduce “bad” LDL cholesterol and triglycerides and reduce the risk of heart disease as a result.
  • Diabetes: Turmeric and can improve blood sugar metabolism and potentially reduce the effects of diabetes.
  • Liver: A rat study found that turmeric extract was protective against chronic liver damage.
  • Cancer: Though research is still in its early stages, turmeric and curcumin may reduce the activity of colon and other cancer cells.
  • Antibacterial: Turmeric has strong antibacterial effects by reducing the growth of many disease-causing bacteria.

 

Sources:

[52] [53]PubMed Central; Highly respected database from the National Institutes of Health

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 author Mark Antony photo


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